Almond Thin, Cranberry, Cranberry
🥜
UPC Code
718604975104
Data Source
USDA
Package Weight
14.7 oz/414 g
Serving Sizes
1 package (23g)
Calories
100
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
30mg
10%
Sodium
60mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Almond Thin, Cranberry, Cranberry are
58% in carbs, 30% in fat, and 12% in protein.
carbs:
58%
fat:
30%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Thin, Cranberry, Cranberry is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Thin, Cranberry, Cranberry is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Almonds, Cranberries (Sugar, Sunflower Oil), Raisins, Natural And Artificial Flavor, Cinnamon, Salt.
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