Hickory Smoked Thin Sliced Ham With Natural Juices
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UPC Code
752109001104
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
2 oz (56g)
Calories
60
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
30mg
10%
Sodium
902mg
39%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Hickory Smoked Thin Sliced Ham With Natural Juices are
0% in carbs, 31% in fat, and 69% in protein.
carbs:
0%
fat:
31%
protein:
69%
Carbs to Weight Ratio
The carbs to weight ratio of Hickory Smoked Thin Sliced Ham With Natural Juices is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hickory Smoked Thin Sliced Ham With Natural Juices is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With: Water, Salt, Sodium Phosphate, Brown Sugar, Cane Sugar, Dextrose, Sodium Eryyhorbate, Sodium Nitrite.
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