Cherrywood Smoked Boneless Ham Steaks With Natural Juices
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UPC Code
887058705367
Data Source
USDA
Package Weight
16 oz/454 g
Serving Size
56g
Calories
80
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
390mg
17%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
8g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Cherrywood Smoked Boneless Ham Steaks With Natural Juices are
42% in carbs, 6% in fat, and 52% in protein.
carbs:
42%
fat:
6%
protein:
52%
Carbs to Weight Ratio
The carbs to weight ratio of Cherrywood Smoked Boneless Ham Steaks With Natural Juices is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherrywood Smoked Boneless Ham Steaks With Natural Juices is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With Water, Fructose, Brown Sugar; Salt; Contains 2% Or Less: Sodium Phosphate, Sodium Acetate, Sodium Diacetate, Dry Molasses (Molasses And Maltodextrin), Sodium Erythorbate, Sodium Nitrite.
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