Saltie Public Food Database

Pretzels, Chocolate, Chocolate

🥨
Brand Clancy's
UPC Code 041498218829
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 5g 6%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pretzels, Chocolate, Chocolate are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels, Chocolate, Chocolate is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels, Chocolate, Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Palm Oils, Cocoa Powder [Processed With Alkali], Nonfat Dry Milk, Dry Whey [Milk], Soy Lecithin [Emulsifier], Vanilla), Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-[B1], Riboflavin-{B2}, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast), Roasted Marshmallow Drizzle (Sugar, Vegetable Oils [Fractionated Palm Kernel Oil, Palm Kernel Oil, Palm Oil], Whey, Nonfat Milk, Whole Milk, Whey Powder, Yogurt Powder [Nonfat Milk, Lactic Acid], Soy Lecithin [Emulsifier], Salt, Vanilla, Natural And Artificial Flavor).

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