Broccoli Cheddar Soup

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Brand Signature Cafe

UPC Code 021130157501

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Sizes 1 container (425g)

container

Calories 531

Total Fat 38g 49%

Saturated Fat 23g 115%

Cholesterol 132mg 44%

Sodium 1390mg 60%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Sugars 12g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Broccoli Cheddar Soup are 22% in carbs, 64% in fat, and 15% in protein.

carbs: 22%

fat: 64%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Cheddar Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Cheddar Soup is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk (Milk, Vitamin D), Water, Light Cream, Broccoli, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Onions, Butter (Cream, Salt), Cultured Dextrose, Natural Parmesan Reggiano Type Flavor (Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Nonfat Dry Milk, Milkfat, Disodium Phosphate), Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Garlic, Whey Protein Concentrate, Whey, Skim Milk, Sodium Citrate, Milkfat, Yeast Extract, Dehydrated Onion, Lactic Acid, Oleoresin Paprika & Annatto (For Color), Salt And Spice.