Saltie Public Food Database

Pub Style Cheese Pizza

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Brand Mystic Pizza
UPC Code 795404151112
Data Source USDA

Nutrition Facts

Package Weight 18.2 oz/1.13 lbs/516 g
Serving Sizes 0.25 pizza (slice) (129g)
pizza (slice)
Calories 381
Total Fat 21g 27%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 560mg 24%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza (slice) of Pub Style Cheese Pizza are 36% in carbs, 49% in fat, and 15% in protein.

carbs: 36%
fat: 49%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pub Style Cheese Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pub Style Cheese Pizza is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Unenriched Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Corn Oil, Sugar, Sea Salt, Yeast), Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Pizza Sauce (Vine-ripened Fresh Tomatoes, Salt, Citric Acid), Water, Garlic Seasoning [Dehydrated Garlic And Onion, Spices], Sugar, Sea Salt, Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti-caking Agent [Starch, Powdered Cellulose}, Basil), Vegetable Oil (May Contain Canola Or Soybean Oil).

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