Rub Style Pizza

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Brand Mystic Pizza

UPC Code 795404153338

Data Source USDA

Nutrition Facts

Package Weight 19 oz/1.18 lbs/538 g

Serving Sizes 0.25 pizza (138g)

pizza

Calories 360

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 490mg 21%

Total Carbohydrate 36g 13%

Dietary Fiber 1.9g 7%

Sugars 4g

Protein 13.9g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Rub Style Pizza are 39% in carbs, 46% in fat, and 15% in protein.

carbs: 39%

fat: 46%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Rub Style Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rub Style Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Unenriched Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Corn Oil, Sugar, Sea Salt, Yeast), Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Pizza Sauce (Vine-ripened Fresh Tomatoes, Salt, Citric Acid), Water, Garlic Seasoning [Dehydrated Garlic And Onion, Spices], Sugar, Sea Salt, Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti-caking Agent [Starch, Powdered Cellulose], Basil), Green Peppers, Red Pepper, Onion Vegetable Oil (May Contain Canola Or Soybean Oil).