Whole Grain Breast Nuggets

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Brand Natureraised Farms

UPC Code 023700035837

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.2 g

Serving Sizes 5 pieces (90g)

pieces

Calories 200

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 380mg 17%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Whole Grain Breast Nuggets are 20% in carbs, 53% in fat, and 27% in protein.

carbs: 20%

fat: 53%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Breast Nuggets is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Breast Nuggets is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Whole Wheat Flour, Water, Contains 2% Or Less Of: Brown Sugar, Dried Garlic, Dried Onion, Dried Yeast, Natural Sea Salt, Rosemary Extract, Salt, And Sugar. Breading Set In Vegetable Oil