Flavor Maxx, Trial Mix Snack, Wild Blueberry, Wild Blueberry

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Brand Energy Club

UPC Code 052679019531

Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g

Serving Sizes 0.25 cup (28g)

cup

Calories 130

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Flavor Maxx, Trial Mix Snack, Wild Blueberry, Wild Blueberry are 41% in carbs, 47% in fat, and 12% in protein.

carbs: 41%

fat: 47%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Flavor Maxx, Trial Mix Snack, Wild Blueberry, Wild Blueberry is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavor Maxx, Trial Mix Snack, Wild Blueberry, Wild Blueberry is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Roasted Peanuts (May Contain Canola, Sunflower, Peanut Or Soybean Oil), Seedless Raisins, Granola (Whole Oats, Brown Sugar, Safflower Oil, Whey [Milk], Brown Rice Syrup, Maltodextrin, Natural Flavor, Color Added), Seedless Golden Raisins (Sulphur Dioxide Used As A Preservative),cranberries (Sugar, Blueberry Juice From Concentrate, Grape Juice Concentrate, Sunflower Oil), *Raw Almonds, *Raw Walnuts, Blueberries (Sugar, Sunflower Oil), Natural Flavor.