Saltie Public Food Database

Organic Gluten Free Breaded Chicken Breast Tenderloins

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UPC Code 023700045966
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.7 g
Serving Sizes 3 oz (84g)
oz
Calories 180
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 530mg 23%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Organic Gluten Free Breaded Chicken Breast Tenderloins are 31% in carbs, 35% in fat, and 34% in protein.

carbs: 31%
fat: 35%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Gluten Free Breaded Chicken Breast Tenderloins is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Gluten Free Breaded Chicken Breast Tenderloins is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken Breast Tenderloins, Water, Organic Long Grain White Rice Flour, Organic Rice Flour, Organic Corn Starch, Organic Yellow Corn Flour, Contains 2% Or Less Of The Following: Organic Black Pepper, Organic Brown Rice Flour, Organic Garlic Powder, Organic Onion Powder, Organic Paprika, Organic Spices, Sea Salt, Xanthan Gum.

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