Southern Style Crispy Chicken Strips
🍽
UPC Code
023700035899
Data Source
USDA
Package Weight
12 oz/340.2 g
Serving Sizes
3 oz (84g)
Calories
200
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
35mg
12%
Sodium
600mg
26%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
3g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Southern Style Crispy Chicken Strips are
32% in carbs, 40% in fat, and 28% in protein.
carbs:
32%
fat:
40%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Southern Style Crispy Chicken Strips is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southern Style Crispy Chicken Strips is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Brown Sugar, Contains 2% Or Less Of: Citric Acid, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Maltodextrin, Salt, Spice, Sugar, Vinegar, Yeast Extract. Breading Set In Vegetable Oil.
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