Chocolate Almond Butter Mini Miracle Tarts
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UPC Code
816247011149
Data Source
USDA
Package Weight
5.29 oz/150 g
Serving Sizes
1 tart (25g)
Calories
100
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
5g
18%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tart of Chocolate Almond Butter Mini Miracle Tarts are
32% in carbs, 57% in fat, and 11% in protein.
carbs:
32%
fat:
57%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Almond Butter Mini Miracle Tarts is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Almond Butter Mini Miracle Tarts is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Maple Syrup, Almond Butter, *Dark Cocoa, Almond Flour, Organic Virgin Coconut Oil, Organic Coconut Flour, Sea Salt.
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