Itam-x-icon's!, Flour Wraps

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Brand Wrap-itz

UPC Code 600039107093

Data Source USDA

Nutrition Facts

Package Weight 12 oz/344 g

Serving Sizes 1 tortilla (43g)

tortilla

Calories 112

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 103mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Itam-x-icon's!, Flour Wraps are 74% in carbs, 16% in fat, and 11% in protein.

carbs: 74%

fat: 16%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Itam-x-icon's!, Flour Wraps is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Itam-x-icon's!, Flour Wraps is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin) Water, Shortening (Palm Oil And/or Soybean), 2% Or Less Of; Calcium Acid Pyrophosphate, Natural Plants Sterols, Mono & Diglycerides, Refined Menhaden Fish Oil (Source Of Long Chain Omega-3 Fatty Acid Eph/dha), Wheat Gluten, Sugar, Potassium Bicarbonate, Salt, Calcium Propionate, Fumaric Acid, Soy Protein, Potassium Sorbate, Guar Gum, Enzyme, L-cysteine.