Saltie Public Food Database

Chocolate Pretzel Bark

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UPC Code 659422312743
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 8g 10%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chocolate Pretzel Bark are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pretzel Bark is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pretzel Bark is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin [Emulsifier], Enriched Flour (Wheat, Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Salt, Partially Hydrogenated Soybean Oil, And/or Canola Oil, And/or Corn Oil, Dextrose, Yeast And Baking Soda (Raising Agents), White Coating (Sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier And Natural Flavors).

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