Turkey Sausage, Egg & Cheese Loaded Sausage Bites, Turkey Sausage, Egg & Cheese
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UPC Code
077900000287
Data Source
USDA
Package Weight
3.75 oz/105 g
Serving Sizes
1 package (105g)
Calories
240
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
160mg
53%
Sodium
910mg
40%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Turkey Sausage, Egg & Cheese Loaded Sausage Bites, Turkey Sausage, Egg & Cheese are
5% in carbs, 62% in fat, and 33% in protein.
carbs:
5%
fat:
62%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Sausage, Egg & Cheese Loaded Sausage Bites, Turkey Sausage, Egg & Cheese is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Sausage, Egg & Cheese Loaded Sausage Bites, Turkey Sausage, Egg & Cheese is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fully Cooked Turkey Sausage: Turkey, Water, Contains 2% Or Less: Potassium Lactate, Salt, Spices, Dextrose, Sodium Phosphates, Sodium Propionate, Sodium Diacetate, Citric Acid, Sugar, Textured Soy Protein Concentrate. Pre-cooked Scrambled Eggs: Whole Egg, Egg Yolk, Sodium Lactate (Preservative), Soybean Oil, Nonfat Milk, Corn Starch, Salt, Xanthan Gum, Potassium Sorbate (Preservative), Citric Acid, Misin Preparation (Preservative). Pasteurized Process Cheddar Cheese: [Cultured Milk, Water, Cream, Salt, Sodium Phosphates, Apo-carotenal And Beta Carotene (Color), Sodium Citrate, Enzymes, Powdered Cellulose (To Prevent Caking)].
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