Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese Protein Pack, Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese
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UPC Code
077900137433
Data Source
USDA
Package Weight
3.0 oz/85 g
Serving Sizes
1 package (85g)
Calories
290
Total Fat
23g
29%
Saturated Fat
7g
35%
Cholesterol
180mg
60%
Sodium
270mg
12%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
11%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese Protein Pack, Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese are
7% in carbs, 72% in fat, and 21% in protein.
carbs:
7%
fat:
72%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese Protein Pack, Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese Protein Pack, Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hard Boiled Egg, Roasted, Salted California Almonds (Almonds, Corn Oil, Salt), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Vegetable Rennet), Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Mold Inhibitor).
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