Saltie Public Food Database

Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese Protein Pack, Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese

🥜
Brand Jimmy Dean
UPC Code 077900137433
Data Source USDA

Nutrition Facts

Package Weight 3.0 oz/85 g
Serving Sizes 1 package (85g)
package
Calories 290
Total Fat 23g 29%
Saturated Fat 7g 35%
Cholesterol 180mg 60%
Sodium 270mg 12%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese Protein Pack, Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese are 7% in carbs, 72% in fat, and 21% in protein.

carbs: 7%
fat: 72%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese Protein Pack, Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese Protein Pack, Hard Boiled Egg, Roasted Almonds, White Cheddar Cheese is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hard Boiled Egg, Roasted, Salted California Almonds (Almonds, Corn Oil, Salt), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Vegetable Rennet), Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Mold Inhibitor).

Also by Jimmy Dean

Other Foods