Breaded Nugget- Wg Breaded Nugget - Commercial And Commodity
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UPC Code
00856235005491
Data Source
USDA
Package Weight
40 LBR
Serving Sizes
2.73 oz (77g)
Calories
150
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
45mg
15%
Sodium
270mg
12%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.73 oz of Breaded Nugget - Commercial And Commodity are
31% in carbs, 38% in fat, and 31% in protein.
carbs:
31%
fat:
38%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Breaded Nugget - Commercial And Commodity is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breaded Nugget - Commercial And Commodity is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Diced Chicken Leg Meat, Water, Sodium Phosphates. Battered And Breaded With: Whole Wheat Flour, Water, Corn Starch, Salt, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Onion Powder, Spices, Extractives Of Paprika, Spice Extractives. Pre-dusted With: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Whole Wheat Flour, Wheat Gluten, Dried Egg Whites, Salt, Sodium Acid Pyrophosphate, Leavening (Sodium Bicarbonate), Extractives Of Paprika.contains: Eggs, Wheat
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