Blueberry Streusel With Crumb Topping Premium Muffin Mix

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Brand Duncan Hines

UPC Code 644209427437

Data Source USDA

Nutrition Facts

Package Weight 20.5 oz/580 g

Serving Sizes 0.083 package mix, 1 tsp drained blueberries, 1 tsp streusel topping (41g)

package mix, 1 tsp drained blueberries, 1 tsp streusel topping

Calories 140

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package mix, 1 tsp drained blueberries, 1 tsp streusel topping of Blueberry Streusel With Crumb Topping Premium Muffin Mix are 85% in carbs, 9% in fat, and 5% in protein.

carbs: 85%

fat: 9%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Streusel With Crumb Topping Premium Muffin Mix is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Streusel With Crumb Topping Premium Muffin Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Blueberries Packed In Water, White Wheat Bran, Wheat Germ, Dextrin, Palm Oil, Corn Starch, Leavening (Monocalcium Phosphate, Baking Soda), Salt, Natural Flavor, Xanthan And Guar Gums+.