Saltie Public Food Database

Caramel Turtle Brownie Mix

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Brand Duncan Hines
UPC Code 644209421510
Data Source USDA

Nutrition Facts

Package Weight 16.7 OZ/473 g
Serving Sizes 0.062 package (32g)
package
Calories 130
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 package of Caramel Turtle Brownie Mix are 71% in carbs, 23% in fat, and 6% in protein.

carbs: 71%
fat: 23%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Turtle Brownie Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Turtle Brownie Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix (Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Powder Processed With Alkali, Vegetable Shortening (Palm Oil), Wheat Starch, Dextrose, Salt, Artificial Flavor, Baking Soda), Caramel Topping (Corn Syrup, Water, Dextrose, Sugar, Modified Cornstarch, Natural And Artificial Flavor, Salt, Phosphoric Acid, Caramel Color, Potassium Sorbate [Preservative], Sodium Citrate, Colored With (Titanium Dioxide, Yellow 5, Red 40), Skim Milk), Walnuts.

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