Chocolate Cake & Frosting Mix, Chocolate Lover's, Chocolate Lover's
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UPC Code
644209404001
Data Source
USDA
Package Weight
9.4 oz/266 g
Serving Sizes
0.2 package (53g)
Calories
210
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
33g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 package of Chocolate Cake & Frosting Mix, Chocolate Lover's, Chocolate Lover's are
82% in carbs, 14% in fat, and 4% in protein.
carbs:
82%
fat:
14%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Cake & Frosting Mix, Chocolate Lover's, Chocolate Lover's is 85%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Cake & Frosting Mix, Chocolate Lover's, Chocolate Lover's is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cake Mix (Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm Oil), Cocoa Powder Processed With Alkali, Wheat Starch, Leavening (Sodium Bicarbonate, Dicalcium Phosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Emulsifier (Propylene Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Salt, Color [Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Soy Lecithin, Yellow 5 Lake], Xanthan Gum, Cellulose Gum, Natural And Artificial Flavors), Frosting Mix (Powdered Sugar [Sugar, Corn Starch], Cocoa Powder Processed With Alkali, Color [Red 40 Lake, Blue 2 Lake, Yellow 5 Lake], Natural And Artificial Flavor).
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