Organic Chewy Granola Bars, Harvest Berry With Raisins, Blueberries, & Cranberries

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Brand Cascadian Farm

UPC Code 021908472348

Data Source USDA

Nutrition Facts

Package Weight 37 oz/1.0 kg

Serving Sizes 1 bar (35g)

bar

Calories 130

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Chewy Granola Bars, Harvest Berry With Raisins, Blueberries, & Cranberries are 81% in carbs, 13% in fat, and 6% in protein.

carbs: 81%

fat: 13%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chewy Granola Bars, Harvest Berry With Raisins, Blueberries, & Cranberries is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chewy Granola Bars, Harvest Berry With Raisins, Blueberries, & Cranberries is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola* (Rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Crisp Rice* (Rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color*), Raisins*, Sugar*, Rice Flour*, Dried Blueberries*, Dried Cranberries*, Glycerin, Whole Oat Flour*, Sunflower Oil*, Natural Flavor*.