Cheddar Cheese Filling Poppers

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Brand Superpretzel

UPC Code 073321031893

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 4 pieces (58g)

pieces

Calories 150

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 320mg 14%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Cheddar Cheese Filling Poppers are 61% in carbs, 24% in fat, and 16% in protein.

carbs: 61%

fat: 24%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Filling Poppers is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Filling Poppers is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Processed Cheese Sauce Filling (Cultured Milk, Water, Cream, Buttermilk, Whey, Sodium Phosphates, Salt, Lactic Acid, Enzymes, Color [Annatto And Oleo Paprika Extract Blend]), Water, Corn Syrup, Contains 2% Or Less Of: Yeast, Palm Oil, Bicarbonates And Carbonates Of Soda.