This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Palm Oil, Contains 2% Or Less Of The Following: Semolina Flour [Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Baking Powder [Sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Yeast, Sugar, Preservative [Cultured Whey, Whey], Vinegar, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes], Lecithin, Soy Lecithin [Processing Aid]), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Jerk Seasoning Enrobed Chicken (Chicken Breast Meat With Rib Meat [Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product {Isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin}, Seasoning {Potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil}, Salt, Sodium Phosphates, Carrageenan], Jerk Seasoning [Sugar, Modified Food Starch, Salt, Garlic & Onion Powder, Spices, Yeast Extract, Citric Acid, Xanthan Gum, Parsley, Caramel Color]), Jerk Sauce (Water, Caribbean Jerk Seasoning [Sugar, Modified Food Starch, Salt, Garlic & Onion Powder, Spices, Yeast Extract, Citric Acid, Xanthan Gum, Parsley, Caramel Color]), Red Onion, Green Pepper, Yellow Pepper, Red Pepper.