Yellow Corn Taco Shells
🌽
UPC Code
07789051989
Data Source
USDA
Package Weight
5.5 OZ/155.9 g
Serving Size
26g
Calories
130
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 26 g of Yellow Corn Taco Shells are
47% in carbs, 50% in fat, and 3% in protein.
carbs:
47%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Yellow Corn Taco Shells is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yellow Corn Taco Shells is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Yellow Corn, Organic Palm Oil, Trace Of Lime.
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