Cinnamon Roll Grain Free Instant Hot Cereal
🥣
UPC Code
858660005091
Data Source
USDA
Package Weight
1.75 OZ/50 g
Serving Size
50g
Calories
280
Total Fat
19g
24%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
10g
36%
Sugars
6g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Cinnamon Roll Grain Free Instant Hot Cereal are
29% in carbs, 62% in fat, and 9% in protein.
carbs:
29%
fat:
62%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Roll Grain Free Instant Hot Cereal is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Roll Grain Free Instant Hot Cereal is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Walnuts, Ground Flaxseed, Cashews, Coconut Flour, Pecans, Cinnamon, Dried Dates, Vanilla Bean
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