Saltie Public Food Database

Cilantro Green Olive Salsa With Charred Tomatillo, Cilantro Green Olive With Charred Tomatillo

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Brand Salpica
UPC Code 604183310200
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cilantro Green Olive Salsa With Charred Tomatillo, Cilantro Green Olive With Charred Tomatillo are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cilantro Green Olive Salsa With Charred Tomatillo, Cilantro Green Olive With Charred Tomatillo is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cilantro Green Olive Salsa With Charred Tomatillo, Cilantro Green Olive With Charred Tomatillo is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fire-roasted Tomatillos, Fire-roasted Tomatoes, Filtered Water, Roasted Hatch Valley Green Chiles, Green Olives (Green Olives, Water, Salt, Lactic Acid), Fire-roasted Serrano Peppers, Onions, Contains Less Than 2% Of: Salt, Fire-roasted Anaheim Peppers, Roasted Red Bell Pepper, Roasted Garlic, Cilantro, Lime Juice Concentrate, Xanthan Gum.

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