Saltie Public Food Database

Maple Bourbon Brussels Sprouts & Kale Brussels Sprouts And Kale With Maple Bourbon Sauce Bowl

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Brand Heinen's
UPC Code 020601418257
Data Source USDA

Nutrition Facts

Package Weight 6.5 OZ/184 g
Serving Size 184g
g
Calories 131
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 5g 18%
Sugars 17g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 184 g of Maple Bourbon Brussels Sprouts & Kale Brussels Sprouts And Kale With Maple Bourbon Sauce Bowl are 83% in carbs, 3% in fat, and 14% in protein.

carbs: 83%
fat: 3%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Bourbon Brussels Sprouts & Kale Brussels Sprouts And Kale With Maple Bourbon Sauce Bowl is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Bourbon Brussels Sprouts & Kale Brussels Sprouts And Kale With Maple Bourbon Sauce Bowl is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brussels Sprouts, Kale. Maple Bourbon Sauce: Pure Maple Syrup, Tomato Paste, Organic White Vinegar, Filtered Water, Salted Bourbon, Brown Sugar, Organic Apple Cider Vinegar, Molasses, Organic Sugar, Natural Flavor, Organic Worcestershire Sauce (Organic Vinegar, Organic Molasses, Organic Raw Cane Sugar, Sea Salt, Organic Spices, Organic Garlic Powder), Sea Salt, Non-GMO Corn Starch, Cultured Dextrose, Xanthan Gum, Cinnamon, Natural Smoke Flavor, Natural Flavor (Maltodextrin, Soy Sauce (Soybeans, Salti, Salt, Yeast Extract), Black Pepper, Dried Onion, Paprika.

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