Yq By Yplt Plain Yq By Yoplait Plain Yogurt-made With Cultured Ultra-filtered Milk
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UPC Code
00070470139111
Data Source
USDA
Package Weight
5.3 ONZ
Serving Sizes
1 container (150g)
Calories
102
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
21mg
7%
Sodium
11mg
0%
Total Carbohydrate
1.5g
1%
Dietary Fiber
0g
0%
Sugars
1.5g
Protein
16.5g
33%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Yq By Yoplait Plain Yogurt-made With Cultured Ultra-filtered Milk are
6% in carbs, 27% in fat, and 67% in protein.
carbs:
6%
fat:
27%
protein:
67%
Carbs to Weight Ratio
The carbs to weight ratio of Yq By Yoplait Plain Yogurt-made With Cultured Ultra-filtered Milk is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yq By Yoplait Plain Yogurt-made With Cultured Ultra-filtered Milk is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Grade A Ultra-filtered Nonfat Milk, Pasteurized Grade A Milk, Yogurt Cultures (L. Bulgaricus, S. Thermophilus).
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