Saltie Public Food Database

Baked Cheese Curls

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Brand Herr's
UPC Code 072600081123
Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106.3 g
Serving Sizes 1 oz (28.4g)
oz
Calories 160
Total Fat 11g 14%
Saturated Fat 3.5g 17%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Baked Cheese Curls are 37% in carbs, 61% in fat, and 2% in protein.

carbs: 37%
fat: 61%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Cheese Curls is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Cheese Curls is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (One Or More Of The Following: Corn, Cottonseed, Palm), Maltodextrin, Whey, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes) Sunflower Oil, Nonfat Milk, Monosodium Glutamate, Sodium Phosphate, Artificial Colors (Yellow 6, Yellow 5), Butter, Natural Flavor, Citric Acid, And Lactic Acid.

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