4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread Breakfast Sandwiches, 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread

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Brand Real Good

UPC Code 858324006693

Data Source USDA

Nutrition Facts

Package Weight 16 oz/452 g

Serving Sizes 1 sandwich (113g)

sandwich

Calories 280

Total Fat 18g 23%

Saturated Fat 8g 40%

Cholesterol 280mg 93%

Sodium 980mg 43%

Total Carbohydrate 7g 3%

Dietary Fiber 5g 18%

Sugars 2g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread Breakfast Sandwiches, 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread are 11% in carbs, 61% in fat, and 29% in protein.

carbs: 11%

fat: 61%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread Breakfast Sandwiches, 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread Breakfast Sandwiches, 4 Bacon, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Bun (Cauliflower, Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Coconut Flour, Parmesan Cheese [Part Skim Milk, Cheese Culture, Salt, Enzyme], Dried Whole Egg, Almond Flour, Tapioca Starch, Liquid Whole Egg, Sodium Bicarbonate, Salt, Xanthan Gum, Black Pepper), Egg (Whole Egg, Water, Soybean Oil, Whole Milk Powder, Xanthan Gum, Salt, Citric Acid), Bacon Cured With (Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Annatto [Color], Enzymes).