Saltie Public Food Database

Part-skim Mozzarella Cheese Sticks, Mozzarella

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Brand Wegmans
UPC Code 07789052389
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 piece (28g)
piece
Calories 60
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Part-skim Mozzarella Cheese Sticks, Mozzarella are 7% in carbs, 41% in fat, and 51% in protein.

carbs: 7%
fat: 41%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Part-skim Mozzarella Cheese Sticks, Mozzarella is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Part-skim Mozzarella Cheese Sticks, Mozzarella is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Part-skim Milk, Salt, Enzymes (Microbial), Vitamin A Palmitate.

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