Part-skim Mozzarella Cheese Sticks, Mozzarella
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UPC Code
07789052389
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 piece (28g)
Calories
60
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
230mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Part-skim Mozzarella Cheese Sticks, Mozzarella are
7% in carbs, 41% in fat, and 51% in protein.
carbs:
7%
fat:
41%
protein:
51%
Carbs to Weight Ratio
The carbs to weight ratio of Part-skim Mozzarella Cheese Sticks, Mozzarella is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Part-skim Mozzarella Cheese Sticks, Mozzarella is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Part-skim Milk, Salt, Enzymes (Microbial), Vitamin A Palmitate.
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