Original Parmesan Cheese Crisps

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Brand Wegmans

UPC Code 07789049236

Data Source USDA

Nutrition Facts

Package Weight 3.78 OZ/108 g

Serving Sizes 12 crisps (18g)

crisps

Calories 100

Total Fat 7g 9%

Saturated Fat 3.5g 17%

Cholesterol 20mg 7%

Sodium 230mg 10%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 crisps of Original Parmesan Cheese Crisps are 0% in carbs, 64% in fat, and 36% in protein.

carbs: 0%

fat: 64%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Original Parmesan Cheese Crisps is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Parmesan Cheese Crisps is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.