Roasted Garlic And Asiago Cheese Broccoli Crisps

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Brand Wicked Crisps

UPC Code 025758010057

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Roasted Garlic And Asiago Cheese Broccoli Crisps are 74% in carbs, 23% in fat, and 3% in protein.

carbs: 74%

fat: 23%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic And Asiago Cheese Broccoli Crisps is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic And Asiago Cheese Broccoli Crisps is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli Crisp (Rice Flour, Pea And/or Potato Starch, Corn Flour, Pea And/or Potato Fiber, Dried Spinach, Sugar, Salt, Dried Broccoli, Dried Carrots, Turmeric), Sunflower Oil, Asiago And Roasted Garlic Seasoning (Maltodextrin (From Ip Corn), Natural Cheese Flavor, Garlic Powder, Onion Powder, Salt, Spices, Citric Acid).