Saltie Public Food Database

Ice Cream Bars, Peppermint Bark

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Brand Haagen-dazs
UPC Code 074570691463
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL
Serving Sizes 1 bar (84g)
bar
Calories 280
Total Fat 18g 23%
Saturated Fat 12g 60%
Cholesterol 50mg 17%
Sodium 30mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Ice Cream Bars, Peppermint Bark are 37% in carbs, 58% in fat, and 4% in protein.

carbs: 37%
fat: 58%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Bars, Peppermint Bark is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Bars, Peppermint Bark is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate Ice Cream: Cream, Skim Milk, Sugar, Corn Syrup, Egg Yolks, Natural Flavor, Cocoa Butter. Dark Chocolate And Vegetable Oil Coating With Peppermint Candy Pieces: Dark Chocolate (Sugar, Chocolate, Soy Lecithin, Vanilla Extract), Peppermint Candy Pieces (Sugar, Corn Syrup, Coconut Oil, Natural Flavor, Soy Lecithin), Coconut Oil, Soybean Oil.

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