Teriyaki Chicken Breaded Dark Meat Chicken With Teriyaki Sauce
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UPC Code
07789051206
Data Source
USDA
Package Weight
22 OZ/624 g
Serving Size
140g
Calories
200
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
76mg
25%
Sodium
700mg
30%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
14g
Protein
18.1g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Teriyaki Chicken Breaded Dark Meat Chicken With Teriyaki Sauce are
38% in carbs, 27% in fat, and 36% in protein.
carbs:
38%
fat:
27%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Teriyaki Chicken Breaded Dark Meat Chicken With Teriyaki Sauce is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Teriyaki Chicken Breaded Dark Meat Chicken With Teriyaki Sauce is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Battered And Breaded Chicken Dark Meat Strips (Chicken Meat [Chicken Meat, Water, Salt], Water, Gluten Free All Purpose Flour [Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour], Whole Egg [Whole Egg, Citric Acid* {Added To Preserve Color}, Water], Corn Starch, Salt, White Pepper), Teriyaki Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Corn Starch, Rice Vinegar*, Mirin, Salt).
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