Saltie Public Food Database

Chocolate Sea Salt Caramel Light Ice Cream

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Brand Haagen-dazs
UPC Code 074570511914
Data Source USDA

Nutrition Facts

Package Weight 14 FL OZ/414 mL
Serving Sizes 2/3 cup (118g)
cup
Calories 230
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 56mg 19%
Sodium 114mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 0.9g 3%
Sugars 21.9g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chocolate Sea Salt Caramel Light Ice Cream are 53% in carbs, 32% in fat, and 16% in protein.

carbs: 53%
fat: 32%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sea Salt Caramel Light Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sea Salt Caramel Light Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultrafiltered Skim Milk, Skim Milk, Cane Sugar, Cream, Tapioca Syrup, Cocoa Processed With Alkali, Egg Yolks, Corn Syrup, Sweetened Condensed Milk (Condensed Milk, Cane Sugar), Butter (Cream, Salt), Pectin, Sea Salt, Sunflower Lecithin, Baking Soda, Vitamin A Palmitate.

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