Cookies And Cream Cake

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Brand Just Desserts

UPC Code 013609002405

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 3 oz (85g)

Calories 310

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 210mg 9%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 35g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Cookies And Cream Cake are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies And Cream Cake is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies And Cream Cake is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Corn Starch), Brown Sugar, Cream Cheese (Pasteurized Cultured Milk & Cream, Cheese Culture, Salt, Carob Gum And/or Guar Gum And/or Xanthan Gum), Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sour Cream (Cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Whole Eggs, Unsalted Butter (Pasteurized Cream, Natural Flavors [Lactic Acid, Starter Distillate]), Unsweetened Chocolate, Canola Oil, Sugar, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Vanilla (Water, Alcohol, Vanilla Bean Extractives), Baking Soda, Cocoa Powder, Salt, Soy Lecithin (Emulsifier), Guar Gum, Xanthan Gum.