Cookies And Cream Cake
🍪
UPC Code
013609002405
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
3 oz (85g)
Calories
310
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
210mg
9%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
35g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Cookies And Cream Cake are
57% in carbs, 40% in fat, and 4% in protein.
carbs:
57%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies And Cream Cake is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies And Cream Cake is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Icing Sugar (Sugar, Corn Starch), Brown Sugar, Cream Cheese (Pasteurized Cultured Milk & Cream, Cheese Culture, Salt, Carob Gum And/or Guar Gum And/or Xanthan Gum), Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sour Cream (Cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Whole Eggs, Unsalted Butter (Pasteurized Cream, Natural Flavors [Lactic Acid, Starter Distillate]), Unsweetened Chocolate, Canola Oil, Sugar, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Vanilla (Water, Alcohol, Vanilla Bean Extractives), Baking Soda, Cocoa Powder, Salt, Soy Lecithin (Emulsifier), Guar Gum, Xanthan Gum.
Other Foods