Saltie Public Food Database

Organic Cookies & Cream Cupcake

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UPC Code 013609020782
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g
Serving Sizes 4.2 oz (119g)
oz
Calories 420
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 70mg 23%
Sodium 311mg 14%
Total Carbohydrate 58g 21%
Dietary Fiber 2g 7%
Sugars 42g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.2 oz of Organic Cookies & Cream Cupcake are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%
fat: 40%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cookies & Cream Cupcake is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cookies & Cream Cupcake is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Sugar, Organic Powdered Sugar, Organic Sour Cream (Cultured Pasteurized Grade A Organic Milk, Pasteurized Organic Cream, Microbial Enzymes), Certified Organic Wheat Flour, Water, Cage Free Organic Whole Eggs, Organic Cultured Cream Cheese (Organic Skim Milk, Organic Cream, Organic Skim Milk Powder, Non-GMO Lactic Culture, L. Acidophilus, B. Bifidum), Organic Unsweetened Chocolate, Organic Expeller Pressed Canola Oil, Certified 100% Organic Wheat Flour, Organic Butter (Certified Organic Cream [Derived From Milk], Cultures), Organic Cocoa Powder (Processes With Alkali), Baking Soda, Organic Vanilla Extract (Water, Organic Alcohol, Organic Vanilla Bean Extractives, Organic Sugar), Organic Tapioca Syrup, Salt, Organic Soy Lecithin, Organic Guar Gum, Organic Vinegar.

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