Cocoa Cherry Soft Baked Bar
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UPC Code
854114007628
Data Source
USDA
Package Weight
7.8 oz/221 g
Serving Sizes
1.3 oz (37g)
Calories
140
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.3 oz of Cocoa Cherry Soft Baked Bar are
64% in carbs, 30% in fat, and 5% in protein.
carbs:
64%
fat:
30%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cocoa Cherry Soft Baked Bar is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocoa Cherry Soft Baked Bar is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Blend (Whole Grain Oat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Corn Syrup, Cherries, Soybean Oil, Cocoa (Processed With Alkali), Palm Oil, Raisin Paste, Icing (Sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Baking Soda, Natural Flavors, Salt.
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