Sea Salt Cruncherz Chickpeas Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz
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UPC Code
20810358032530
Data Source
USDA
Package Weight
250 EA
Serving Sizes
0.75 oz bag (21g)
Calories
90
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
14%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 oz bag of Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz are
54% in carbs, 26% in fat, and 19% in protein.
carbs:
54%
fat:
26%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zee Zees Cruncherz Roasted Chickpeas, Sea Salt, 0.75oz is estimated to be -5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpeas, Sunflower And Or Safflower Oil, Contains 2% Or Less Of The Following: Sea Salt.
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