Saltie Public Food Database

Strawberry Crisp Zeezee Bar Zee Zees Nutrition Bar, Strawberry Crisp, Wg, I/w, 2.2 Oz

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Brand Zee Zees
UPC Code 20185043000027
Data Source USDA

Nutrition Facts

Package Weight 120 1N
Serving Sizes 1 bar (62g)
bar
Calories 250
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Zee Zees Nutrition Bar, Strawberry Crisp, Wg, I/w, 2.2 Oz are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%
fat: 29%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Zee Zees Nutrition Bar, Strawberry Crisp, Wg, I/w, 2.2 Oz is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zee Zees Nutrition Bar, Strawberry Crisp, Wg, I/w, 2.2 Oz is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oat Blend (Oats, Whole Oat Flour), Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soybean Oil, Palm Oil, Crisp Rice (Brown Rice Flour), Strawberry Flavored Bits (Sugar, Vegetable Oil [Palm, Palm Kernel], Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malic Acid, Natural Flavor, Caramel Color, Fruits And Vegetables For Color, Tricalcium Phosphate, Sodium Citrate, Soy Lecithin), Raisin Paste, Natural Flavors (Contains Milk), Palm Kernel Oil, Baking Soda, Salt, Soy Lecithin.

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