Ice Cream Inspired Mint Yogurt, Chocolate Chip, Chocolate Chip
🍦
UPC Code
030000001165
Data Source
USDA
Package Weight
5 oz/150 g
Serving Sizes
1 container (150g)
Calories
210
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
22g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Ice Cream Inspired Mint Yogurt, Chocolate Chip, Chocolate Chip are
48% in carbs, 39% in fat, and 13% in protein.
carbs:
48%
fat:
39%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream Inspired Mint Yogurt, Chocolate Chip, Chocolate Chip is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream Inspired Mint Yogurt, Chocolate Chip, Chocolate Chip is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk And Cream, Sugar, Water, Milk Protein Concentrate, Modified Corn Starch, Whey Protein Concentrate, Chocolate, Cocoa Butter, Kosher Gelatin, Natural Flavor, Pectin, Malic Acid, Guar Gum, Citric Acid.
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