Brd Stks, Wg, Mozz Stuffed, Gar, 7"" Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7""

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Brand Bake Crafters

UPC Code 00737410016177

Data Source USDA

Nutrition Facts

Package Weight 23.625 LBR

Serving Sizes 3 oz , 1 bread stick (85g)

oz , 1 bread stick

Calories 240

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 440mg 19%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz , 1 bread stick of Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7"" are 45% in carbs, 39% in fat, and 16% in protein.

carbs: 45%

fat: 39%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7"" is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7"" is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Yeast, Wheat Gluten, Salt, Malted Barley Flour, Vegetable Protein, Ascorbic Acid (Dough Conditioner), Microbial Enzymes. Cheese Filling: (Part-skim Mozzarella Cheese [Pasteurized Part-skim Milk, Cultures, Salt, Microbial Enzymes], Food Starch-modified, Skim Milk) Spread: Vegetable Oil Blend (Soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Sweet Cream Buttermilk, Mono And Diglycerides, Natural Flavors, Onion Powder, Sunflower Lecithin, Spice, Garlic Extract, Lactic Acid, Beta-carotene (For Color)