Sndwch Bun Wg Chs&trky Breast Iw 6705: Sandwich, Bun, Whole Grain, Cheese & Turkey Breast, Individually Wrapped. Produced In A Nut-free Facility.
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UPC Code
00737410067056
Data Source
USDA
Package Weight
22.575 LBR
Serving Sizes
4.3 oz , 1 sandwich (122g)
Calories
305
Total Fat
12.4g
16%
Saturated Fat
5.8g
29%
Cholesterol
38mg
13%
Sodium
795mg
35%
Total Carbohydrate
31.5g
11%
Dietary Fiber
2g
7%
Sugars
5.5g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.3 oz , 1 sandwich of 6705: Sandwich, Bun, Whole Grain, Cheese & Turkey Breast, Individually Wrapped. Produced In A Nut-free Facility. are
39% in carbs, 35% in fat, and 26% in protein.
carbs:
39%
fat:
35%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of 6705: Sandwich, Bun, Whole Grain, Cheese & Turkey Breast, Individually Wrapped. Produced In A Nut-free Facility. is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 6705: Sandwich, Bun, Whole Grain, Cheese & Turkey Breast, Individually Wrapped. Produced In A Nut-free Facility. is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes. American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (Color), Cream, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin, (Anti-sticking Agent). Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Modified Food Starch, Lite Salt (Potassium Chloride, Sodium Chloride), Sodium Phosphate, Salt, Rosemary Extract.
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