Gardenburger Veggie Burgers Original 10oz

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Brand Kellogg Company Us

UPC Code 00084059100058

Data Source USDA

Nutrition Facts

Serving Sizes 1 patty (71g)

patty

Calories 110

Total Fat 3.3g 4%

Saturated Fat 1.7g 9%

Cholesterol 6mg 2%

Sodium 486mg 21%

Total Carbohydrate 15.7g 6%

Dietary Fiber 3.5g 13%

Sugars 0.4g

Protein 5.1g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Gardenburger Veggie Burgers Original 10oz are 56% in carbs, 26% in fat, and 18% in protein.

carbs: 56%

fat: 26%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Gardenburger Veggie Burgers Original 10oz is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gardenburger Veggie Burgers Original 10oz is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice (Long Grain Brown Rice, Water), Button Mushrooms, Rolled Oats, Mozzarella Cheese (Pasteurized Part-skim Milk, Cultures, Salt, Enzymes), Onions, Water, Hydrated Wheat Bulgur (Water, Bulgur Wheat), Crimini Mushrooms, Spices, Portabella Mushrooms, Cheddar Cheese (Pasteurized Milk, Salt, Enzymes, Cultures, Annatto Color), Contains Two Percent Or Less Of Salt, Natural Flavors, Modified Vegetable Gum, Garlic Powder, Yeast Extract, Citric Acid, Whey, Malted Barley, Annatto Color, Malted Barley Flour, Onion Powder, Mushroom Powder, Guar Gum, Annatto Extract (Color), Turmeric Extract (Color), Soy Lecithin.