Lightly Sweet & Crunchy Double Dark Chocolate Almond

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Brand Nonni's

UPC Code 718604975524

Data Source USDA

Nutrition Facts

Package Weight 4.04 oz/114.8 g

Serving Sizes 7 | packs per (30g)

| packs per

Calories 140

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 55mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 | packs per of Lightly Sweet & Crunchy Double Dark Chocolate Almond are 52% in carbs, 37% in fat, and 11% in protein.

carbs: 52%

fat: 37%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Sweet & Crunchy Double Dark Chocolate Almond is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Sweet & Crunchy Double Dark Chocolate Almond is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Bittersweet Chocolate (Chocolate Liquor [Processed With Alkali], Sugar, Cocoa Butter, Milk, Soy Lecithin [An Emulsifier], Vanilla), Sugar, Almonds, Natural Flavor, Salt.