Assorted Chocolate

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Brand Heidel

UPC Code 4006446003458

Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (30g)

pieces

Calories 160

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Assorted Chocolate are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Milk Powder, Cocoa Butter, Palm Oil, Chocolate Liquor, Praline (Sugar, Hazelnuts Paste, Almonds Paste), Sweet Whey Powder, Lactose, Lowfat Cocoa Powder, Crispy Cereals (Rice Flour, Wheat Flour, Palm Oil, Wheat Gluten, Sugar, Wheat Malt. Dextrose, Salt), Butterfat, Soy Lecithin, Sunflower Lecithin, Polyglycerol Polyricinoleate; Natural Vanilla Flavor.