Biscotti Bites Dipped In Yogurt, Very Berry Almond, Very Berry Almond

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Brand Nonni's

UPC Code 718604973933

Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g

Serving Sizes 3 cookies (26g)

Calories 110

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 70mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Biscotti Bites Dipped In Yogurt, Very Berry Almond, Very Berry Almond are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%

fat: 31%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Biscotti Bites Dipped In Yogurt, Very Berry Almond, Very Berry Almond is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscotti Bites Dipped In Yogurt, Very Berry Almond, Very Berry Almond is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Greek-style Yogurt Confectionery Coating [Sugar, Palm Kernel Oil, Whey Protein Concentrate, Yogurt Powder (Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin (An Emulsifier), Vanilla], Eggs, Rolled Oats, Butter Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Blueberry Juice Infused Dried Cranberries (Cranberries, Sugar, Blueberry Juice Concentrate, Grape Juice Concentrate, Sunflower Oil, Natural Flavor), Raisins, Natural Flavors, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt; Malted Barley Flour.