Saltie Public Food Database

Knackwurst

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Brand Wegmans
UPC Code 882724407125
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 link (113g)
link
Calories 292
Total Fat 21g 27%
Saturated Fat 7g 35%
Cholesterol 52mg 17%
Sodium 466mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Knackwurst are 2% in carbs, 80% in fat, and 19% in protein.

carbs: 2%
fat: 80%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Knackwurst is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Knackwurst is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Water, Salt, Sodium Lactate, Onion, Spices, Garlic, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

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