Breaded Chicken Breast Strips

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Brand Wegmans

UPC Code 077890337158

Data Source USDA

Nutrition Facts

Serving Sizes 2 strips (84g)

strips

Calories 140

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 370mg 16%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 strips of Breaded Chicken Breast Strips are 37% in carbs, 32% in fat, and 31% in protein.

carbs: 37%

fat: 32%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Chicken Breast Strips is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Chicken Breast Strips is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Rice Starch, Sea Salt And White Pepper. Battered And Breaded With: Water, Rice Flour, Tapioca Dextrin, Corn Starch, Salt, Spices And Spice Extractives Including Extractives Of Paprika And Extractives Of Turmeric, Garlic Powder, Onion Powder, Ground Celery. Breading Set In Soybean Oil.